Mental
Common Risks to Your Brain Health
Health is a huge topic with tons of factors to consider. Issues of weight loss, heart
disease and cancer are among the most researched and most deadly causes of early
death in people, but for people who arenít immediately in danger of those things, there
are always possibilities of other factors becoming an issue. As people go through life,
the choices they make in can have lasting and unforeseen effects on your internal
organs, and one of the few parts of the body that is completely necessary and grossly
overlooked is the brain.
Medication
While people place their trust in medical professionals, humans are not infallible, and
mistakes do happen. A large number of people who are on various types of medication
have been found to have experienced some kind of negative effects from synergistic
reaction brought on by mixing medication that shouldnít be taken adjacent to the other.
Itís important to always do your due diligence and know what you are taking instead of
just accepting what you are told. A small mistake can have grave, life changing
consequences.
Brain Injury
A lot of people live their life as if their mortality was just a far off dream. They forget that
they take their lives into their hands whenever they do anything that puts them in line
with a possible accident. Falling from 3 – 8 feet around your home and vehicular
accidents account for a large number of the injuries that people have sustained.
Unfortunately, a large portion of these accidents leave people permanently damaged,
so youíre better off safe than in the ground.
Isolation
When people donít have a healthy network of people around them, theyíre more likely to
give into to delusions. This is because they donít have anyone to check themselves
against. It also causes them to be more self focused, because they donít concern
themselves with the issues of others. Without engaging some of those centers of the
mind, deterioration becomes a possibility.
Inactivity
Being indoors can be great when itís cold outside, but you’re inside year round and not
getting enough exercise, your body isnít going to function as if it will ever need to create
energy. That cause lethargy, and the decreased blood flow in the body will decrease the
blood flow to your brain. Getting out and moving around can help you to make keep
your mind feeling fresh and ready for work.
